Honey-Glazed Carrots with Orange & Cumin

Honey-Glazed Carrots

Honey-Glazed Carrots with Orange & Cumin

When I was a teenager, this was the first vegetable I insisted on making myself. Back then it was carrots glazed in brown sugar—sweet and shiny, and I thought it looked terribly grown-up.

I made them often. For birthdays. For holidays. They became my dish.

But over time, my palate shifted. I started craving more dimension—citrus over sugar, spice over sweetness. I wanted brightness, warmth, and restraint. This version honours that change.

The orange sings first. The cumin lands slowly. The glaze clings but does not shout.

Watch my video to follow along step-by-step.

Honey-Glazed Carrots with Orange & Cumin

Ingredients:

  • 4–5 carrots, peeled and cut into batons or rounds (about 12 oz / 340 g total)

  • 2 tablespoons (30 ml) olive oil

  • Juice of 1 orange (about ¼ cup / 60 ml)

  • Zest of ½ orange

  • 1 tablespoon (15 ml) honey (or agave/maple syrup)

  • ½ teaspoon (1 g) ground cumin

  • Sea salt to taste

  • Optional: chopped herbs or chilli flakes to finish

Method:

  1. Warm olive oil in a pan. Add carrots and sauté for 3–4 minutes.

  2. Add cumin and stir gently.

  3. Pour in orange juice and honey. Simmer until carrots are glazed and tender.

  4. Finish with zest, salt, and a final flourish—chilli or herbs if you like.

This is one of three dishes for Easter or Spring dinners
You can find the others here:
Spring Asparagus & Pea Salad
Deviled Eggs with Anchovy, Lemon & Smoked Paprika

© 2025 Gary R. Rice. All rights reserved.
This work, including all original recipes, text, images, and related media, is the intellectual property of Gary R. Rice. No part of this content may be reproduced, published, distributed, or adapted in any form without prior written consent from the author.

Personal, non-commercial use is permitted with clear attribution. Commercial use, including publication, broadcast, or syndication, is strictly prohibited without express permission.

All rights to this content are retained personally by Gary R. Rice, regardless of any business or channel name under which the material is published.

Previous
Previous

Deviled Eggs with Anchovy, Lemon & Smoked Paprika

Next
Next

Spring Asparagus & Pea Salad